Greensboro Dance & Drama Therapy
Biofeedback is the use of electronic monitoring of a normally automatic bodily function in order to train someone to acquire voluntary control of that function.
Biofeedback is a technique you can use to learn to control your body's functions, such as your heart rate. With biofeedback, you're connected to electrical sensors that help you receive information (feedback) about your body (bio). This feedback helps you focus on making subtle changes in your body, such as relaxing certain muscles, to achieve the results you want, such as reducing pain.
In essence, biofeedback gives you the power to use your thoughts to control your body, often to help with a health condition or physical performance. Biofeedback is often used as a relaxation technique.
Angela uses Biofeedback alone and with counseling/therapy. It is often helpful to use both techniques so that one can learn how to regulate feelings, stress levels and emotions and also process the origins and triggers to these so that one can truly gain control and have lasting healing.
Biofeedback, sometimes called biofeedback training, is used to help manage many physical and mental health issues, including:
Biofeedback appeals to people for a variety of reasons:
(336) 698-6723 Angela@dance-drama-therapy.com
Few things are more frustrating and disheartening than watching your child suffer through a mental health ailment or watching them try to overcome an addiction. Likewise undergoing these challenges yourself is also debilitating. When these unenviable circumstances occur, it’s important to get help.
Things can get better!
Phone: (336) 698-6723
5603 B West Friendly Ave Suite 103 Greensboro, NC 27410.
By Appointment Only.
Delays and Closings follow the Guilford Co. School System.
2 hr delay = open at 10 AM.
Most urgent appointments can be accommodated within 48 hrs.
All emergencies call
911 or National Suicide Prevention Hotline at 800 273-8255.
Use our contact form to inquire about any questions, comments, or concerns or if you wish to be added to our mailing list. We will respond to you as soon as we can!